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General FAQs

Last Update hace 4 meses

What is the mission of Meditate with Abhi and The School of Breath? Who is Abhi Duggal? What kind of content is available on the Meditate with Abhi and The School of Breath channels? Are the videos suitable for beginners or do they cater to different experience levels? Are the meditations and breathing exercises guided or unguided?

Who is Abhi Duggal?

Abhi Duggal is the founder of Meditate with Abhi and The School of Breath. He is a renowned holistic health expert and a certified meditation teacher with over 25 years of experience. Abhi blends ancient yogic wisdom with modern neuroscience
to offer transformative practices in pranayama breathing, meditation, and sleep mastery.

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