What courses are included in the Holistic Membership?

The Holistic Membership includes a variety of courses designed to help you transform your health and well-being. Some of the key courses included are:

• 12-Day Breathwork for Third Eye Activation: This course guides you through 12 days of breathwork and meditation practices to deepen your intuition, balance your chakras, and awaken your third eye.
• 9-Day Breathwork for Bliss & Fulfillment: This course helps you release trapped emotions, raise your frequency, and achieve inner bliss and healing through 9 days of guided breathwork and meditation.
• 9-Day Breathwork for Energy, Health and Vitality: This course teaches you how to use breathwork to achieve peak performance, control your body and emotional responses, strengthen your immune system, and boost your life force.
• 9-Day Meditation Challenge: This course combines guided meditation with specialized breathing techniques to achieve superior mental clarity, connect to your intuition, and sharpen your decision-making skills.
• Swara Yoga Breath Alignment: This course teaches you breath alignment techniques to achieve success in various areas of your life, such as health, wealth, career, and relationships.
• Sleep Mastery Course: This course provides you with practical tools and techniques to conquer insomnia and sleep-related challenges, including 9 masterclasses, 9 unique breathwork and meditation tools, and healing sleep music.