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General FAQs

Last Update vor 4 Monaten

What is the mission of Meditate with Abhi and The School of Breath? Who is Abhi Duggal? What kind of content is available on the Meditate with Abhi and The School of Breath channels? Are the videos suitable for beginners or do they cater to different experience levels? Are the meditations and breathing exercises guided or unguided?

Are there any background sounds or music included in the meditations?

Yes, many guided meditations on the Meditate with Abhi channels include background sounds or music like nature sounds, instrumental music, or mantras. These are
carefully selected to enhance the meditation experience and create a sense of peace. Some meditations may also include binaural beats or solfeggio frequencies.

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